In this Community Education workshop, we will learn practical tools for identifying, processing, and 💫 feeling 💫 our emotions.

This workshop is for you if:

💚 You can pinpoint exactly what you’re feeling and why but don’t exactly know what to do with that information.

💚 You feel things but don’t have the language to identify or communicate how you’re feeling with others.

💚 You get stuck in these patterns of feeling the same emotions repeatedly.

💚 You want a better process to feel, connect, and relate to your inner world.